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Smoothies made from fresh fruits and vegetables will help provide your body with additional minerals and vitamins your body needs.  Click the link below to view the list of recommended fruits and vegetables to use for your daily smoothies.

Green Juice
Healthy assortment of yellow foods

Did you know not all foods go together? The wrong combination of foods can cause issues such as gas and other digestive issues.  Click the link below to learn how to combine your foods the right way.